For this meditation, we’ll be moving through several feeling states in order to entrain your emotional body to a higher vibrational state of being. 

By activating and practicing these powerful states consciously - you’re creating momentum with them and literally activating new genes in response to these elevated emotions!

Remember, your true being - who you are at your very core - is limitless, expansive, pure unbounded being.

You are not your past, you are not your current circumstances, you can be whoever you want to be! You just need to practice the state of being you want to exist in, and before you know it - you will be new in this world.

*This meditation is inspired by Dr. Joe Dispenza’s wonderful Reconditioning the Body to a New Mind Meditation.