Elite Man Podcast

Lauren Zander, author, life coach, and creator of the The Handel Method – a coaching methodology that's been taught in over 35 major universities including MIT, Yale, and Stanford, joins our show in this special episode of the Elite Man Podcast! In today's episode Lauren talks about taking responsibility for the mistakes and problems you face in life by examining everything that goes into the way you behave on a day-to-day basis. She dives into the excuses we come up with, the negative self-talk we have, the lies we make for why things aren't going our way, the conversations we need to have with our parents to get over potential issues relating to our childhood, and so much more. If you're wondering what steps you can take today to stop making excuses, take ownership of your life, and finally create the life you really want, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What her revolutionary coaching method called The Handel Method actually is and why it's essentially a 12-step, fast-track formula for success
• Why Lauren wrote her latest book called Maybe It's You
• How Lauren developed her method through teaching at MIT and why this was such a great learning experience in human studies
• Why it's so important to know the behaviors that your parents had during their life and the different experiences they had as well
• The traits and characteristics people inherit, both genetically and through life experience, from their parents
• How to dream the right way in terms of figuring out where you want your life to head
• The 12 critical aspects of dreaming including things like: spirituality, friends, money, relationships, sex, and others
• Why spirituality and sex are often overlooked aspects of happiness, and why it's crucial that you don't make this mistake
• How to keep yourself accountable by making the right promises, and also the right penalties, for not following through on your word
• How to have the tough but profoundly important conversations with your parents about how they lived, their behaviors, and what their past was really like to understand them better and also understand yourself better
• What happens after you have that conversation with your parents and what to do with the new information you get from them
• How to get over your haunting memories – the things from your past that are secretly holding you back from current happiness or success
• Taking responsibility for the role you play in everything that happens in your life, even when you think you are right in certain situations
• Stepping into the shoes of others to shift your perspective and forgive them
• How to have personal integrity with yourself
• How to stop lying
• The 8 ways that people lie to themselves and to others
• What not lying to others can do in terms of social dynamics and the way you perceive others, and consequently, how they perceive you

Check out Lauren on:

Website: handelgroup.com

Book: Amazon.com/Maybe-Its-You

* Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it's just $9.99. That's right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won't be up for long. Also be warned… after taking this course you're life may never be the same!

Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Jeff talks about the hidden key found in all of us that leads to massive personal success and how we can find it. Jeff covers mindset, presence, execution, and talks about why these core concepts separate the most elite men in the world from those who fail or have little success. If you're wondering what steps you can take today to get your life on the fast track to success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Jeff made the switch to coaching people into high-level success
• The connection he made from operating as a US Army Ranger into coaching others into operating at the same level
• What biofeedback is and why Jeff uses it with some of his clients
• How biofeedback works and why it can be very effective for helping people get over stresses and tap into an optimum brain function
• Measuring the metrics of different variables during biofeedback
• How Jeff trains his clients into lowering their stress and taking control of their vagus nerve
• The power of breathing and why this has such a profound effect on your mind and body's function
• The health benefits of the Wim Hoff Method's breathing techniques
• Why Jeff chose the path of being a soldier and pushing himself both physically and mentally in life
• Why what we know and what we can do are not the benchmarks for what we can produce
• What really separates the most successful men from the men who aren't truly successful in life
• Why being curious about life is such a critical component to finding your success
• The way you show up and your presence in your day-to-day life
• Having the right mindset for success and how to cultivate this
• How to become more present in your life and the best strategies for maximizing your overall presence
• Executing your process and making sure you do the right things that lead to your success
• The fact that so many "C" students are successful later on in life and why being book smart doesn't necessarily translate to future success in life
• How to identify your "It" factor in life using the core principles of success
• The two critical questions to ask yourself when it comes to figuring out what your "It" factor really is

Check out Jeff on:

Website: elitemanmagazine.com/banman

Instagram: https://www.instagram.com/jeffbanman/

* A fresh, new year has begun and if you're setting new goals for your business, it's extremely difficult to reach them without the right people on your team. And ZipRecruiter has transformed how you go about finding them. ZipRecruiter posts your job to over one hundred of the web's leading job boards with just one click. Then, ZipRecruiter actively looks for the most qualified candidates and invites them to apply. They even review every application to identify the top candidates—so you never miss a Great Match. That's why ZipRecruiter is different. Unlike other hiring sites, ZipRecruiter doesn't depend on the right candidates finding you; it finds them. No wonder 80% of employers who post on ZipRecruiter get a quality candidate through the site in just one day. ZipRecruiter. The smartest way to hire. Find out today why ZipRecruiter has been used by businesses of ALL sizes and industries to find the most qualified job candidates with immediate results! And right now, my listeners can post jobs on ZipRecruiter for FREE, That's right. FREE! Just go to ZipRecruiter.com/elite and start posting your job now. That's ZipRecruiter.com/elite.

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Dr. Stephen Cabral, world-renowned naturopathic doctor, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Cabral talks about a number of men's health questions and talks about how to optimize your health today. He covers diet, sleep, exercise, and the functional tests you can take right now, and at home, to figure out hidden areas of your health that may be holding you back, and how to then improve them. Dr. Cabral covers the science and practicality of being healthy, sick-free, and disease free, and what we can do today to ensure we're living the best life possible. If you're wondering how to get six pack abs, improve your energy, clear up your skin, build muscle the right way, and drastically improve your health and wellbeing fast, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dr. Stephen Cabral overcame a life-threatening disease at age 17
• What myalgic encephalomyelitis is and why this left Stephen with flu-like symptoms that would never go away and left him incredibly weak and sick
• Why no conventional doctors were able to help him and how with the help of a naturopathic doctor he was able to get healthy again
• The influence this experience had on his life from that point forward
• What naturopathic and functional medicine doctors do (in terms of testing subclinical levels)
• How to optimize your diet for your specific genes and body type and why not all diets will work for everyone
• The pitfalls of popular diets and why diets like the ketogenic diet, as great as it may be for some, is not appropriate for many others
• The general amount of veggies that Dr. Stephen Cabral recommends you try to consume after looking at the research in this subject
• Why too much protein is not good for you and how much you should ideally take in for optimizing your health
• The many different healing backgrounds that exist and why they can all work in different situations, and when to apply them
• The goal body fat range to shoot for for optimal health and for looking your best
• The hidden reason that most people will never see their bottom abs come in and won't be able to get the six pack abs that they crave
• The power of taking a food sensitivity test and why it can reveal hidden "allergic" reactions in your body 24-72 hours later
• The 3 most common food sensitivities that people have and the one that will probably surprise you
• Why you should get your Omega-3 levels checked and how to get this simple but powerful test done
• The fact that saturating your blood with Omega-3's can decrease all cardiovascular death by 90%
• The saliva test that shows your hormone levels throughout the day and what this information can reveal about your health and how to optimize it
• What testosterone levels (total and free) you should shoot for in terms of your bio-individuality
• Whether or not you can reverse hair loss now or in the future
• The power of the Organic Acids Test and what this information can tell you about how healthy you are and what you may need to improve in your body

Check out Dr. Cabral on:

Website: elitemanmagazine.com/cabral

Instagram: instagram.com/stephencabral

*Hey I just wanted to mention a few of the key resources we mention in this episode can be found at elitemanmagazine.com/cabral. This includes some of the important tests to consider taking and some of the other health-related protocols that Dr. Cabral talks about in this fantastic episode. I have partnered up with Dr. Cabral as an affiliate because I truly believe in his work and wholeheartedly think he's one of the best naturopathic doctors in the world! I'd not recommend his work if I didn't believe it could really help many, many people. So with that said, consider taking a look around his store and perhaps getting one or two of the functional tests we talk about in this episode. Just do know I get a small commission (which goes back into producing this show) if you choose to get anything. If not, that's totally cool too! I just wanted to give you the heads-up and let you know where to go if you're interested. Again, it's elitemanmagazine.com/cabral.

Jay Dobyns, New York Times Bestselling author and retired Special Agent and veteran undercover operative with the ATF, joins our show in this special episode of the Elite Man Podcast! In today's episode Jay talks about his heart-pounding memories inside the infamous and deadly Hell's Angels Motorcycle Club. Jay talks about how he infiltrated this well-organized criminal enterprise for 2 full years and how his work was able to lead to 16 indictments of the gang's members. He dives into the mindset, skills, and training he needed to survive inside the Hell's Angels operation, and the insane experiences he had while being an undercover member. If you're wondering what the Hell's Angels motorcycle gang is really like and how one man was able to infiltrate this elusive and deadly organization, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Jay became an undercover law enforcement agent and where this desire for a thrilling occupation came from
• The competitive side of Jay Dobyns and why guys like him are some of the most successful men on the planet
• Why criminals are some of the most paranoid people on the planet and why this keeps them out of jail
• The constant paranoia and fear that Jay had to live through whilst operating undercover
• The blessing and the curse of having that innate yearning for glory
• What types of undercover jobs Jay did for 27 years in the ATF aside from the Hell's Angels sting
• The fascination behind the Hell's Angels biker gang
• The 4 major motorcycle gangs in America and why they are run like a very organized criminal business
• The violent and ubiquitous criminal nature of the Hell's Angels and the fact that no crime is off the table for them to commit
• The preparation that went into Jay going undercover and infiltrating the gang and what he needed to do for years before this ever happened
• The strategy Jay used to gain the trust of the Hell's Angels gang members and why he never acted in a manner that he wasn't familiar with
• The quasi-hitman role Jay played during this operation and how he would set up fake murders and make others truly believe he'd actually killed people
• The street smarts and the mental acuity you must possess while being undercover
• The real murder mission he was sent on by the Hell's Angels and what he did to get out of this precarious situation
• How Jay was able to unwind from the job when he came home to his family
• The death threats Jay received from the Hell's Angels and why they had contracts out to have him killed after he was responsible for 16 indictments in that case
• Whether he lives with fear in his life today

Check out Jay on:

Website: jaydobyns.com

Facebook: facebook.com/jadobyns

*2018 just started and it's the perfect time to get both your health and finances in order! If you're a health conscious individual like myself then you know just how awesome it is to know you're taking charge of your health and wellbeing. Now it's time to get rewarded for being health-minded and fit! I've talked about Health IQ on the podcast before, but now's the perfect time to take advantage of this incredible life insurance company. Health IQ is the fastest growing life insurance company in the world. 56% of Health IQ customers save up to 33% on their life insurance. One Health IQ customer was able to cut his yearly premium by around 80% while increasing his coverage! Another man was able to find a great plan that was $100 cheaper per month than the one he was paying before. How does Health IQ deliver such fantastic results? Simple. They use science & data to secure lower rates on life insurance for health conscious people like yourself. They, unlike so many other life insurance companies, actually REWARD YOU for being healthy! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code "eliteman" when you talk to a Health IQ agent. Again that's healthiq.com/eliteman!

*RXBAR is a whole food protein bar that I've been eating like crazy for the past few days. Why? Two reasons: They are healthy and delicious! I absolutely love these little treats. They're made from 100% whole ingredients and RXBAR is totally transparent about their ingredients. They cut out all the additives, fillers, and chemicals found in so many other protein bars on the market and stick with the plain but tasty ingredients that make protein bars healthy and tasty. They're gluten free, soy free, and dairy free. And there's no added sugar. In fact the 3 core ingredients for all their bars are egg whites for protein, dates to bind, and nuts for the texture. And quite honestly, I think they've nailed the healthy & delicious combo to a tee. I just got finished mowing down their Chocolate Sea Salt bar and absolutely LOVED it! They've got 10 other flavors as well which are equally fantastic. I highly recommend you check these babies out. To get 25% off your first order visit RXBAR.com/Elite and enter the promo code "Elite" at checkout. Again that's RXBAR.com/Elite and use the "Elite" promo code at checkout!

Rafa Conde, undercover narcotics officer, SWAT officer, hostage negotiator, and defensive tactics and firearms instructor, joins our show in this special episode of the Elite Man Podcast! In today's episode Rafa talks about how to harness the warrior's spirit and create an unstoppable mindset for success. He uses his diverse background to teach us the many life lessons he's come to learn over the years and how we can apply this into our everyday lives. If you're wondering what it takes to develop your warrior spirit and build a warrior's mentality that will help you become the best man you can be, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Rafa Conde's diverse background in law enforcement and martial arts training
• The training that goes into practical, real-world self-defense
• Rafa's life or death fist fight during an undercover operation with a criminal
• The best martial arts for real life self-defense and for a life or death situation
• The potential dangers of dabbling in martial arts and why this might lead to a false sense of confidence
• What types of thoughts go through your mind in a life or death fight and how to train your mind to be prepared for this type of scenario
• The quickest way to end a fight when you need to
• The importance of being armed with a weapon
• The psychological effect of seeing blood coming out of you and what this does to most people's willpower
• The story of the man who couldn't pull himself up off the building to save his life and the examples of old ladies who've lifted up cars to save family members in distress
• The importance of having the warrior spirit as a man and how this affects your life
• The profound aspects that go into developing the warrior spirit and why you can't neglect any one of these areas
• What's wrong with the millennial generation and how they can fix this
• Taking responsibility for your own life and your own problems
• Why Elite Man Podcast listeners are ahead of the curve and leading the way for the future
• The power of mentorship and having great male role models
• The fact that successful people don't always make the right decisions but that they make their decisions right
• Implementing the warrior spirit and the warrior mindset into your life every single day

Check out Rafa on:

Website: manofwar.live

Facebook: facebook.com/manofwarpodcast

*Do you want more confidence in your life? How about 10 times more confidence? Just imagine for a minute how much your life would improve if you literally had 10 times more confidence… Your social skills, your dating life, your charisma, your work… all of these areas would improve dramatically if you had more confidence! How do I know? Because I've literally helped thousands of guys get more confidence through teaching them the concepts I teach in my brand new confidence course! Men have become social rockstars, they've gotten beautiful girlfriends, they've instilled a belief that they can do anything that comes their way, they've implemented their confidence into getting their dream jobs, and so much more! And now I've got the perfect way for you to get more confidence just like them! I've come out with the best confidence program on the market! It's called 10X Your Confidence and it will give you the step-by-step formula for getting unbelievable, rockstar-like confidence fast. And, for a limited time, you can get the incredible course for 50% off the regular price. Just go to 10XYourConfidence.com right now and sign up. But act fast, this special offer won't be up for much longer. If you're serious about changing your life and getting ground-breaking confidence, get this incredible program today… 10XYourConfidence.com.

Dr. Anthony G. Beck, world-renowned Functional Medicine physician who's been helping patients reverse chronic disease for over 20 years, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Beck breaks down the 5 root causes to every disease known to man and how you can reverse your disease by improving these conditions. He dives into the science of how the body works, and how when given the opportunity to nourish, balance, and purify itself, it heals itself of all issues. If you're wondering how you can reverse any type of disease or health condition you or a loved one may have, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Dr. Beck does with his patients and why his approach is so different than just about any other doctor out there
• How he got his training in so many different backgrounds and why he uses this diverse training to nourish, balance, and purify his patients for healing there chronic disease
• The 5 causes of all disease and how Dr. Beck discovered them
• Nutrient deficiencies, stressors, microbes, allergens, and toxins
• Why the body has an unbelievable ability to heal itself when you give it the tools to do so
• Looking at the patterns within patients' stories to discover the answers to what's really causing different illnesses and why it's so important to listen to each patient's unique story
• The 8 Systems to treat in your body including: environment, gastrointestinal, mindset, inflammation, structural, oxygen stress, hormones, and detoxification
• The many environmental inputs that people overlook and why these are so important for your health
• The role of air, water, light, sound, emf, and nutrition when it comes to our health
• How to quantify things like your air quality, water quality, emf intake, and many other hidden factors to your health
• How to improve your air quality, your water quality, and your light quality
• The importance of optimum light intake and how this affects your circadian rhythm and your health throughout the day
• Emfs and why these can be a lot more insidious to your health than people realize and how to minimize their affect on you
• How to take charge of your health as a man

Check out Dr. Beck on:

Website: dranthonygbeck.com Program: elitemanmagazine.com/Beck

*Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That's why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what's going to happen, especially if you're married, have children, or you've had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It's so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It's the fastest growing life insurance company in the world with over 5 billion in coverage and they're rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code "eliteman" when you talk to a Health IQ agent. Again that's healthiq.com/eliteman!

Dr. Armin Zadeh, cardiologist, physician scientist, and author, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Armin Zadeh breaks down everything you need to know surrounding love: what it really is, the different forms of love, how to get more love, why love can lead to true happiness, and much more. He dives into the science and art behind finding more love in your life and having happiness thereafter. If you're wondering how you can obtain more love and find true happiness in your life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dr. Armin Zadeh made the leap from being a cardiologist and a physician scientist into writing a book about love
• Where happiness truly comes from and what we need in order to get it in our lives
• Why love is the answer to being in a state of happiness
• Dr. Armin's background in understanding the science behind heart attacks and how he's made the connection into the philosophy of life and finding happiness
• What Broken Heart Syndrome is and why this demonstrates the connection between your mind and your health
• The work of Erich Fromm and his book The Art of Loving and why this had such a great impact in Dr. Armin's life
• Why maintaining love over time is a process and a skill that must be worked on instead of something that you have only in the beginning of a relationship (and that fades naturally over time)
• Whether or not you can measure love in terms of biomarkers and measurable chemicals in the body
• Why "The Honeymoon Phase" is often deceiving in terms of the amount of love that is present
• Whether or not "True Love" is real or whether it's just a perception that some people have
• Why Dr. Armin prefers the term "Ideal Love" over "True Love" and why most people can actually get this ideal love in their life
• How we can get more love in our lives today
• The belief that we already have love currently, all the time, and that it's always present
• Why we get distracted from love and how this blinds us from seeing that love is there
• How we can get past these distractions to let love open up and exude from within us
• Altering your emotions by thinking of positive things and things that you love

Check out Dr. Armin on:

Website: lovetheforgottenart.org

Facebook: amazon.com/theforgottenartoflove

*Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That's why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what's going to happen, especially if you're married, have children, or you've had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It's so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It's the fastest growing life insurance company in the world with over 5 billion in coverage and they're rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code "eliteman" when you talk to a Health IQ agent. Again that's healthiq.com/eliteman!

Scott Nelson, light therapy expert and co-creator of the photobiomodulation device known as the Joovv Light, joins our show in this special episode of the Elite Man Podcast! In today's episode Scott talks all about the use of light therapy, also called photobiomodulation, to improve a multitude of health conditions. He dives into the science behind light therapy, how it affects the cells in our bodies, and why it can immediately make a big impact on your health. Photobiomodulation is incredibly popular in the biohacking community and for good reason: it works! If you're wondering how to use light therapy to improve your immune system, cognitive function, cellular energy, and recover faster after workouts, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How and why Scott Nelson started working with light therapy and created the Joovv device he has now
• The 2,000+ studies on using light and photobiomodulation as a therapy
• The work that Dr. Michael Hamblin from Harvard has done regarding photobiomodulation
• The many benefits of low level laser light therapy including: muscle recovery, testosterone production, wrinkle reduction, cognitive improvement, and mitochondrial improvement to name a few
• How photobiomodulation works and the science behind what is actually happening inside the body and cells
• The 600 nanometers to 1,000 nanometers range of wavelengths and why this is the sweet spot for red and infrared light therapy
• Cytochrome C Oxidase (CCO) and the role this enzyme plays in helping oxygen bind with NADH to form hydrogen ions that produce ATP Synthase which then goes on to produce ATP (energy)
• The relationship CCO plays with nitric oxide and why when using light therapy you sometimes feel a pump (from the release of nitric oxide) in your body similar to working out
• Why light is so important for our energy sources and why human beings use light in a similar way as plants
• How our body metabolizes different lights including blue lights, red lights, near infrared lights, green lights, yellows, and many others
• Using red light therapy before bed and why it can help you sleep better (and why I've been using this before bed myself lately)
• The difference between infrared sauna lights and low level laser therapy lights and why sauna lights don't do much in terms of photobiomodulation
• The slight differences between red and infrared lights and what they do inside the body
• How to use a light therapy device in terms of how long you should use it for each time, how many days out of the week, how close you should be to it, and where to place it
• Whether or not you can burn yourself using these light therapy devices and whether or not there are side effects in overusing them
• The future potential for laser light therapy and the conditions it one day may be able to heal

Check out Scott on:

Website: joovv.com

Facebook: facebook.com/joovvsocial

*Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That's why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what's going to happen, especially if you're married, have children, or you've had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It's so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It's the fastest growing life insurance company in the world with over 5 billion in coverage and they're rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code "eliteman" when you talk to a Health IQ agent. Again that's healthiq.com/eliteman!

*Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it's just $9.99. That's right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won't be up for long. Also be warned… after taking this course you're life may never be the same!

Sal Mariano, international speaker and self-mastery life coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Sal talks about how to find your "why" for getting out of bed every morning and how to get passion and purpose in your life. He shares with us his story of overcoming deep personal struggles and how he turned his life around a few years back and became a high-achieving international life coach. Sal talks about what you can do today if you're trying to figure out your purpose in life and how to go about living a life you truly love. If you're wondering how you can find your passion and purpose in life and finally figure out your "why", check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Sal Mariano's personal journey of hardship and self-discovery
• Why looking inward was the key to turning his life around several years back
• The influence Napoleon Hill has had on Sal's life
• What Sal's personal "why" is and why it can differ from day to day
• What really fires Sal up about his life and why he speaks with so much passion in his voice in just about any conversation he has
• His ability to empower other people and allow them to discover their purpose
• The non-negotiables that Sal carries each and every day
• Why working out is so important for his mind and body
• Why Sal likes to remind himself of his accomplishments throughout the day and reflect on the good he's done
• Realizing that your purpose is bigger than you and the power this can have on your mission in life
• The fact that nobody can be you and that you are perfect the way you are right now
• The first and most critical step in figuring out what your "why" is
• The importance of loving yourself and why you can't truly love someone else until you love who you are first
• How to go about loving yourself
• The power of conditioning yourself and why this directly correlates to the amount of love you have for yourself
• The fact you don't need to be at the end of your goals to love yourself, but that you merely have to be striving to achieve them
• Making tough decisions in life and why the best decisions are often some of the hardest to make
• Following your gut and listening to your intuition
• Daring to be your authentic self in all aspects of life

Check out Sal on:

Website: salmariano.com

Facebook: facebook.com/salselfmastery

*Are you a health conscious person? …Of course you are you're listening to the Elite Man Podcast! And today, I've got some great news for you. If you want to save a boatload on life insurance you're in luck. That's because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They're one of the only companies I know who's taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it's pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that's Healthiq.com/eliteman!

*Have you heard about the revolutionary new electronic glasses that let the legally blind actually see!? Yes, that's correct – there is a brand new game-changing technology called eSight that allows legally blind people to finally see. With these electronic glasses, the legally blind can be mobile, work for a living, study at school, and independently perform virtually all activities of their daily life. eSight enables the legally blind to experience moments they only ever dreamed about before – moments such as parents seeing their newborns' faces for the very first time, job-seekers returning to work, and students participating fully in their academic life. This month, Time magazine named eSight one of the world's 'Best Inventions of 2017'. And it's easy to see why. These glasses are amazing and I totally love what they're doing for so many people. Go to everyonedeservestosee.com to learn more about these revolutionary glasses. Again, that's everyonedeservestosee.com. Find out why eSight is changing the visual game for the legally blind.

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Ira Israel, psychotherapist, counselor, and author of the book How To Survive Your Childhood Now That You're An Adult, joins our show in this special episode of the Elite Man Podcast! In today's episode Ira talks about how to truly be authentic and obtain happiness and love through your authenticity. He shares with us the 5 tools to becoming more authentic and how to utilize them as quickly as possible. He also dives into how our childhood shapes who we are today, even more than we realize, and how we can get past many of the negative conditioning aspects we carry with us. If you're wondering how you can be truly authentic in all aspects of your life and how this can help you obtain true happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The one way to truly find happiness in life
• Being authentic and what this really means in terms of connecting with others
• Why we are programmed at an early age to not show our authentic selves to the world and how this effects us later in life
• The defense mechanisms from our childhoods that become a part of our personalities and the maladaptive qualities they carry
• How Ira Israel uses his diverse background in psychology, meditiation, Buddhism, producing, acting, and more to help others in his work today
• Why he helps people find their callings in life
• The 5 tools you need to be truly authentic
• How authentic you should be when you first meet other people
• Why we are living in such a confusing time when it comes to interacting with others
• Why adults face resentment and how forgiving others can get you past this
• Having low self-esteem as a man and how to get past this
• Why your mind creates long-term solutions for short term problems
• Understanding attachment and how mastering this can help you become more authentic
• Using atonement to get past pain and suffering in your life and how this improves your authenticity
• The power of atunement and really connecting with other people in person
• The correct way to reflectively listen to someone else
• The best way to use meditation and how this can help you step into your authentic side
• Being congruent in your actions to match your ideals and values
• Why being authentic is the one true way to get past your childhood problems
• Why children blame themselves for all the problems they face when they are young

Check out Ira on: Website: iraisrael.com Book: amazon.com/how-to-survive-childhood-book

*Are you a health conscious person? …Of course you are you're listening to the Elite Man Podcast! And today, I've got some great news for you. If you want to save a boatload on life insurance you're in luck. That's because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They're one of the only companies I know who's taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it's pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that's Healthiq.com/eliteman!

*Want the best Elite Man news, tips, and advice not seen on the podcast? Go to EliteManMagazine.com/Newsletter right now and sign up for our badass newsletter. Get all of our best strategies, tactics, and techniques for mastering your life and becoming the best man you can be. Join the Elite Man Newsletter now and change your life today.