Elite Man Podcast

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Tracy comes back on the podcast to discuss her newest book The Commitments: A Step-by-Step Guide to Personal Transformation. She breaks down the four critical commitments that drive personal happiness and success in your daily life and how to implement them immediately. If you're wondering how to transform your life by utilizing the commitments, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What made Tracy want to write The Commitments and why it's so important right now

• Staying connected to yourself

• Being accurate and factual with your self talk and speech to others

• Focusing on your outcomes rather than your feelings

• Doing what will create your outcomes and not getting distracted

• Losing so much precious time in the morning

• How to start your day the right way

• Starting each day with a proven tract for success

• Getting past the ADD-like mindsets were being conditioned to have

• Getting past emotional sensitivity in your life and not letting it take over

• Embracing your positive traits that others may not see

• Why emotionally sensitive people have a super power

• The wake-up get-up philosophy

• Staying on task all day long

• Getting into an intention-driven mindest

Check out Dr. Tracy on:

Website: https://www.drtracyinc.com/

Book: amazon.com/commitments-book

Sponsors:

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Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about his take on the show Undercover Billionaire and what he learned from watching 3 highly successful people operate and create a millionaire dollar business in just 90 days. He shares some powerful life lessons and takeaways from watching them operate. If you're wondering how to think more like a billionaire, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What the biggest takeaway Justin had from watching the show was

• How Grant Cardone thinks and operates

• The most important attributes that Grant has that contribute to his success

• Being able to command a room

• The power of charisma

• Being confident in everything you do and drawing people in

• The importance of building your network and community

• Leveraging your strengths and leveraging people around you

• Hustling like there is no tomorrow

• Doing today what most will do tomorrow or never

• How to be successful with only $100 in your pocket

• Turning nothing into a million bucks

Check out Justin on:

Website: EliteLifeNutrition.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* For the best supplements in the world go to EliteLifeNutrition.com.

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Get to AmericanFreedomTribe.com now to check out our new site!

Dr. Paul Harch, world-renowned HBOT expert, and leading hyperbaric medicine, diving, and emergency medicine physician, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Harch comes back on the podcast to discuss the use of HBOT for covid treatment and recovery after damage from covid. He breaks down how hyperbaric oxygen works and how it can help in acute viral illnesses including covid, and also how it can help heal the body after it gets damaged. If you're wondering how HBOT works and how it can help heal the body, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How HBOT was used for the Spanish Flu successfully

• Whether or not oxygen is anti-viral

• How oxygen can help the immune system

• Intermittent oxygen treatment and the benefits of giving it and removing it for the body

• What Long-Haul Covid really is (for the most part)

• The importance of keeping your oxygen levels high

• The signaling mechanisms that are at play with oxygen therapy

• The importance of modulating the oxygen amounts for patients

• Treating covid infection with HBOT

• The promising results from the early studies surrounding acute infection

• Why just pressurized air alone can be healing and have many benefits

• The atmospheric increase in the Dead Sea in Israel and how this can help people breathe better

• Using HBOT for longevity and the process of calculating your dose and duration

• The future of HBOT use and its potential to save lives

Check out Dr. Harch on:

Website: https://hbot.com/

Facebook: https://www.facebook.com/harchhbotinc/

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Join our email list at EliteManMagazine.com/newsletter now!

*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today's episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beliefs and then walking through and permanently eliminating them from your consciousness so you can free up space for success and happiness. If you're wondering how to eliminate negative beliefs in all aspects of your life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Shelly got her start in eliminating self beliefs

• Why she can remove any self belief no matter how long you've had it for

• How long it takes to tap into your belief systems and access the events that triggered that self belief

• How Shelly's husband Morty Lefkoe came up with the process for eliminating beliefs

• The genius behind the process of belief removal and why beliefs may be the key to unlocking all your success and happiness in life

• The problem with the teaching methods of most gurus in the self-help industry

• The programming from our parents when we are kids

• The unconscious programming from our environment including friends and classmates

• Disempowering beliefs and removing them ad you become an adult

• Why events have no inherent meaning in life

• The fact that you come up with the meaning to all experiences you have

• Blaming ourselves in situations that have nothing to actually do with us

• Getting rid of beliefs that we can't recall the events of

Check out Shelly on:

Website: https://www.instagram.com/shellylefkoe

Instagram: https://www.instagram.com/shellylefkoe

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dan Wowak, outdoor skills instructor, survivalist, former guest star of the History channel's Alone show, and owner of Coalcracker Bushcraft &Appalachian Bushman School, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how to survive in the wilderness and what to do to ensure you make it back to civilization. He breaks down the process for building shelter and fire and gathering and maintaining water and food in your journey back home. If you're wondering how to master the elements of nature, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dan became an expert outdoorsman

• Growing up and having a fondness for the outdoors

• The importance of knowing the essential skills about outdoor living and surviving

• The turning point in Dan's life and the moment he decided he wanted to do Coalcracker fulltime

• Exposing yourself to nature's elements and putting your feet to the fire

• Being on the Alone show and what that was like

• How to survive alone and in the wilderness for 51 days

• The mental toughness of having to survive on your own

• What widow makers are in the woods and why you must look out for them

• How to use a compass and navigate your way when you're lost

• Intuitive problem solving while in the wilderness

• How to harness your intuitive nature

• How to start a fire in any weather condition

• How to pitch a shelter or camp

• What you should bring when you go into the wilderness

• The four needs that must always be met out in the wild

Check out Dan on:

Website: https://coalcrackerbushcraft.com/

YouTube: https://www.youtube.com/coalcrackerbushcraft

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Aaron Kleinerman, Transformational Sex and Relationship Coach, Tantric Practioner, lead male teacher for the Embodied Awakening Academy, and author of best-selling book The Embodied Man, joins our show in this special episode of the Elite Man Podcast! In today's episode Aaron talks about how to take control of your natural energies and balance the masculine and feminine sides in your life. He breaks down the process for getting out of your head, tuning into your heart, and clearing up incredible amounts of energy to use in health, business, relationships, and life. If you're wondering how to master your masculinity, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why Aaron chose to go deep into men's sexuality and understanding masculine energy

• The importance of using your chakras properly

• The movement of energy through the body

• Connecting your different types of energies in different avenues of life

• Operating from your heart and getting out of your head

• The most powerful energy type that we have

• Being the navigator of your mind and body

• The roles of the co-navigator and the navigator

• The heart being the most connected part of the body to the soul

• The good and bad that exists in all aspects of life

• How to go about nurturing your softer side in life

• The perfect balance of feminine and masculine

• Opening up and being receptive to the information of life

• How to make love for hours instead of minutes or even seconds

• How to clear out your energetic pipes

• Slowing things down and listening

• Taking responsibility for your emotions and controlling your reactions

Check out Aaron on:

Website: aaronkleinerman.com

Book: The Embodied Man

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks his thoughts on gender-neutral bathrooms, transgender people, woke culture, the American public school system, World War 3, and much more. If you’re wondering about these current important topics of today, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The important new gender-neutral bathroom announcement in Chicago

• How these bathrooms will improve all of our lives

• The problem with political correctness

• Feminists and the dichotomy they have with supporting trans rights

• Where I draw the line with transgender rights

• Woke culture and why it’s gotten insane

• The problem with the American public school system

• Lunatic teachers

• Dumbass students

• World War III and the fact we’re losing it

• Focusing on our real problems

• Equality for all

Check out Justin on:

Website: EliteLifeNutrition.com

Instagram: instagram.com/justinstenstrom

Sponsors:

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks his thoughts on the Omicron variant, the Kyle Rittenhouse verdict, Waukesha Christmas Parade Massacre, Black Lives Matter, fake news, and much more. If you’re wondering about these current important topics of today, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The Kyle Rittenhouse verdict

• The media lies over Rittenhouse and how much he stands to make now that he’s innocent

• The dangers of media manipulation

• Elijah McClain and sad circumstances that led to his death

• The major problems with BLM

• The Darrell Brooks Jr. case and why he should have been in jail

• The Waukesha Xmas Parade massacre

• The powerful and corrupt people who let criminals back on the street

• Gates, Soros, Zuckerberg and the mafia-like corruption they wield on the USA and world

• The end game for covid

• Vaccines and upcoming mandates

• The newly released book by Robert F. Kennedy Jr. detailing Fauci’s corruption

• How Fauci has killed millions of people

• The fact Wuhan is sitting on much more deadly viruses and could release them in the future

• What we as a country should do to stop China and the psychopathic powers in charge from releasing more viruses

Check out Justin on:

Website: EliteLifeNutrition.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* For the best supplements in the world go to EliteLifeNutrition.com.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Michael Thornhill, professional channel, curandero, trauma-informed healer, and a Co-Founder of Casa Galactica in Peru, who offer Healing & Awakening for the Dedicated Inner-Truth Seeker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about what it takes to tap into your authentic self and what this means for healing deep-seated emotional and physical wounds. He breaks down the process for healing trauma and becoming your true authentic self in life. If you’re wondering how to connect to your true authentic self to transform your life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Michael has been up to since we spoke last

• Tapping into greater states of consciousness via mediation

• Whether you need psychedelics to experience the benefits of psychedelic drugs

• The power of connecting to your deeper sense of self

• Online multi-dimensional healing ceremonies

• Unraveling the layers of protection we’ve put around ourselves

• Facing our fears and our walls and our insecurities head on

• Speaking truth and living in truth with who you truly are

• Healing deep-seated wounds of all types

• Connecting to the infinite and the universe and God

• Healing the physical world by leaving it

• Being a man who isn’t afraid to express himself fully and authentically

• When to be tough and when to be vulnerable

• The healing modalities used for trauma

Check out Michael on:

Workshop: https://www.casagalactica.com/programs

Coaching: https://www.casagalactica.com/trauma-healing

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dr. Mike Simpson, former Airborne Ranger, Green Beret, doctor of emergency medicine assigned to the Joint Special Operations Command (JSOC), and bestselling author of Honed: Finding Your Edge as a Man Over 40, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about how he's been able to stay in such great shape and how he keeps up with men half his age. He breaks down the process for staying young, sharp, and healthy using world-class tactics and habits. If you're wondering how to find your edge despite the aging process of life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Mike's been able to stay in peak physical condition despite being in his fifties

• Doing a job you love in life

• The importance of good quality sleep every night

• Mike's best tips for optimizing your sleep

• Thomas Edison's obsession with the hypnagogic state and why he was probably prematurely killing himself

• Becoming a doctor while in the military

• Saving lives as an emergency medical doctor

• The fact that the path to injury is paved in shortcuts

• When to fight through and when to dial things back

• The fact that your healing slows as you age but how you can optimize this process

• Eating healthy and putting the nutrition into your body's cells

• Supplements for health and longevity

• Paying the bills as you get older and being aware of this tab when you're younger

• Exercising the proper way and avoiding injury

• The many flawed studies relating to vitamins and supplements

• The importance of doing a martial art and training regularly

• The hardest thing Dr. Mike Simpson has ever done in his life

Check out Mike on:

Website: greybeardperformance.com

Book: amazon.com/honed

Instagram: instagram.com/drmikesimpson

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

*Bespoke Post