Wendy hosts Elizabeth Marth Tarara is an interior designer, a professionally certified Conscious Uncoupling, Calling in the One, & Transformational Growth Coach, focusing on a highly-specialized dynamic she likes to refer to as MID-LIFE AWAKENINGS.

Wendy and Elizabeth talk about raising children, growing businesses and Saying Yes to filling your own cup first.

This episode is abundant with personal stories of every day life and incredibly inspirational advice on living a life you desire. 

More about Elizabeth:

Elizabeth is a wife, mother, daughter, and business owner, and has personally wrestled with the struggles, doubt, resentment, grief, frustration, and confusion that (at times) feel ever-present for Women in the mid-life season. 

She founded Sacred Freedom to be a space where Women can come to re-connect with whom they were created to be so they can live a life they LOVE.

You can follow along at:

Website: https://sacredfreedom.life/

Instagram: https://www.instagram.com/sacredfreedomforher/

Facebook: https://www.facebook.com/sacredfreedomcoaching

LinkedIn: https://www.linkedin.com/in/elizabeth-marth-tarara/

Book Elizabeth mentioned: Simple Abundance: A Daybook of Comfort of Joy

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Say YES to joining Wendy for her:

PWH Supper Club
PWH Farm Stays
PWH Holiday Wreath and Cookie Decorating Workshop
PWH Foraged Wreath and Cookie Decorating Workshop
PWH On Purpose
PWH

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Say YES to joining Wendy for her:

Linkedin
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated France Trips

Podcast Production By Shannon Warner of Resonant Collective
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If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.