Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities.   Learn more about Elle at http://www.elleruss.com/
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities. Learn more about Elle at http://www.elleruss.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities. &nbsp; Learn more about Elle at&nbsp;http://www.elleruss.com/
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. 

New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson 

If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84

Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84

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