10/09/2024Present and Sober Podcast Episode 166Ellie's Back!!! Let's Talk Processing Emotions

Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the sober path. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom.

Ellie's small group...

Here.  

Check out the info for Sam's men's retreat...

Here.

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https://shop.presentandsober.com/
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.