In this episode, Mike is joined by Landon Poburan who brings a ton of experience and knowledge to the table. This was a well versed conversation covering the mindset around competing, general health goals, and body image to embracing change in life and following your passion.

Landon now mentors other fitness professionals and talks about some of the common struggles they face and how to overcome them.

You can connect with Landon Poburan here:
https://linktr.ee/landonpoburan
@landonpoburan

Follow Mike on IG at @coach_mike_millner
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