In this episode I brough on Caroline DeMesquita. She's also known as Strongsweetcaroline on IG. Caroline and I discuss her bodybuilding journey and pregnancy journey. We dive in deeper on the topic of feminine vs masculine energy in the fitness space and how being too masculine can cause burn out. We share where we think the fitness industry is going right and wrong.

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok