<p>In this week's episode I share my thoughts on change, growth and embracing the journey of it all. I discuss the "End Of History Illusion", and why you might wrongly underestimate your own abilities to change. I also answer a listener question about bladder weakness in eating disorders.</p>

In this week's episode I share my thoughts on change, growth and embracing the journey of it all. I discuss the "End Of History Illusion", and why you might wrongly underestimate your own abilities to change. I also answer a listener question about bladder weakness in eating disorders.

Embracing/Accepting Change

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)

Share Embracing/Accepting Change

Sign up to save your podcasts

Embracing/Accepting Change

Embracing/Accepting Change

More shows like Recovery Talk

Real Health Radio

The Eating Disorder Recovery Podcast

The Body Love Binge - Eating Disorder Recovery Podcast

The Eating Disorder Therapist

Just Eat Normally: Eating Disorder Recovery

Beyond Body

The Full of Beans Podcast

Life After Diets

Seems Like Diet Culture

Recover To Flourish | Eating Disorder Recovery Podcast

Recovering with Danie | Eating Disorder Recovery Podcast

Unrestrict-ED

Fly To Freedom: The anorexia recovery podcast

Feck It, Fun, Fabulous & Free Eating Disorder Recovery

Honey Are You Happy