At least they didn’t hit you! At least it wasn’t physical abuse! Have you ever heard those words?

You are trying to explain to someone what you have been through. You are trying to explain the situation, the feelings, the thoughts. Covert emotional and psychological abuse is incredibly difficult to explain. Even as the words come out of your mouth, you recognize that you sound petty and trivial. Almost embarrassed at your own words.

And they respond, well at least they didn't hit you. At least you're not dealing with physical abuse too.

This is yet another hit to your stomach. And today I want to ask you, is there anyone here listening to this podcast as a victim of covert narcissistic abuse that can tell me that this abuse is not physical?

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I am Renee Swanson, and I help people recover from covert narcissistic abuse.

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Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

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