Hey My Girl Gang! Today In this episode I talk you through the two reasons you are finding yourself emotionally eating. All I have learned is through my own decade of personal food sabotage, and through my incredible RTT therapy clients. Food never has to have control or power over you, and with RTT you can subconsciously completely, and permanently change the habitual thought patterns and pathways of habits you are finding yourself stuck in. Book your RTT Break through call now over at https://calendly.com/sammialicetherapy/30min Follow me on instagram at https://www.instagram.com/sammialicetherapy/ And check out testimonials from clients over at http://sammialicetherapy.co.uk/80-2/