Kwik Brain with Jim Kwik

Emotional Freedom Technique (EFT Tapping) with Jessica Ortner


Listen Later

How can you eliminate fear and create lasting change? 

If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way to calm our anxiety and our bodies, so we don’t have to be ruled by old experiences.

In this episode, we welcome our special guest, New York Times best-selling author, Jessica Ortner. Jessica is a long time friend, and we are excited to have her on to discuss mindset as part of our “Limitless Together” series. Her latest book, The Tapping Solution to Creating Lasting Change, is a guide to help you to eliminate negative internal language, fears, uncertainty, procrastination, and more to be able to create lasting change finally.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Kwik Brain with Jim KwikBy Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4,731 ratings


More shows like Kwik Brain with Jim Kwik

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,224 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,230 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,362 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,336 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,638 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,622 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,004 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,035 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,713 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,280 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,879 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,530 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,305 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,357 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

914 Listeners