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Is it emotional immaturity or the long-term impact of masking, trauma, and survival mode? In this heartfelt episode of Divergent Paths, Dr. Regina McMenomy explores how neurodivergent individuals often experience delayed or disrupted emotional development, not because they’re broken, but because they’ve been adapting to environments that never fully accepted them. Co-host Russ Catanach asks the big questions as Regina shares lived experiences, cultural insight, and unfiltered emotion, including tears on the mic for the first time. If you’ve ever felt behind in your emotional growth or misunderstood for your reactions, this episode will make you feel seen.

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About Dr. Regina McMenomy PhD,

Regina is an educator, consultant, and founder of Divergent Paths Consulting. With over two decades of experience in higher education and instructional design, she now helps individuals create more inclusive, neurodivergent-affirming spaces. A late-diagnosed ADHDer herself, Regina blends academic insight, personal experience, and a healthy dose of nerdy joy to help others unmask, heal, and thrive.

About Russ Catanach

Russ is a marketing executive, podcast host, and longtime friend of Regina’s who brings curiosity, candor, and levity to every conversation. As the co-host of Divergent Paths, Russ plays the role of thoughtful interviewer and relatable everyman, helping unpack complex topics in a way that’s both grounded and accessible.