Does your daughter hold back in her sport? Do you see her hesitate when she could be going for it? Today, we’ll talk about how you can help her become a more aggressive and confident competitor!

What’s Covered:

• Why athletes sometimes hesitate or hold back in their sport.
• 5 powerful tips to help your daughter play more aggressively, including:  
  • Identifying the reasons behind her hesitation.
  • Is her hesitancy a problem, or is it something that bothers you more?
  • The importance of recognizing effort and positive qualities, not just outcomes.
  • Why mental skills (like handling mistakes and pressure) are crucial for confidence.
  • How the “Alter Ego” technique can help athletes channel their inner aggressiveness.

So, are you ready to empower your athlete with the tools for confident, fearless competition? Listen to the full episode for step-by-step guidance and strategies!

Episode Highlights:

[00:00] Helping athletes overcome fear of failure to be more aggressive in their sport. Discover strategies to help athletes, especially daughters, be more aggressive in their sports without holding back.

[02:42] Helping daughters overcome self-limiting beliefs in sports. The subconscious mind plays a significant role in shaping an athlete’s performance, and beliefs about oneself can limit potential, even if logically argued otherwise.

[07:33] Reasons why athletes hesitate or hold back on the court.

[12:31] Parental support for athletes’ mental health.

[17:08] Developing deep confidence in athletes through mental training.

[21:51] Helping athletic daughters overcome fear and aggression issues.


Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.