We tend to think that “being good” is the same as being genuine. But what the book, “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self,” proves is that it is very possible to strive after goodness, while living a very false existence. In this third episode we discover some surprises regarding a breakthrough approach to this problem. First, we discover that difficult emotions, unlike what we are taught, are meant to give us a message from the authentic self. In fact they can heal us from a false identity and restore us to authenticity. We are typically taught to push these emotions aside in favor of more “positive” emotions—but we will discover that advice to be a mistake, for it is our most difficult emotions that have the capacity to open us to living from a richer more authentic Self. Don’t miss this important show.