Heal Your Relationships

Encore: You Are Not Your Thoughts Or Feelings [Step 2]


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Happy New Year! 🎉

As we step into 2025—a season of fresh beginnings and endless possibilities—I wanted to share something special with you.

Today, we’ll be doing a little experiment that could change the way you view yourself forever.

It’s a powerful exercise that will show you in real-time that you are not your thoughts or feelings.


Now imagine this: If you are not your thoughts or emotions, then who are you, really?


The answer might surprise—and even delight—you.


This exercise is your chance to break free from limiting beliefs and experience a new way of being. Once you’ve seen it for yourself, you’ll never look at yourself the same way again.


Here’s the fun part: This is a repurposed episode from one of our earlier podcasts, but it’s just as powerful today. Think of it as a New Year’s encore gift to bring clarity, peace, and a stronger sense of self into your life as we begin this new chapter.


So, grab a cup of tea, find a quiet spot, and just tune in!


Wishing you a peaceful, empowered, and inspiring start to 2025!


FREE tools:

Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-Newsletter

Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

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Heal Your RelationshipsBy Kavetha Sundaramoorthy

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