In this episode Nathalie talks to Jake Steiner about reversing myopia…that's right, actually regaining the ability to see from afar without needing glasses!! Jake stresses that he is not a medical doctor or optometrist he is simply a guy who set out to solve a problem for himself and in the process discovered some very "eye-opening" information (pun absolutely intended). He established Endmyopia.org as a resource to offer myopes the opportunity to explore science, vision biology, and optics that affect their eyesight. Jake advocates for an evidence-based approach to understanding myopia and methods to potentially reverse it.

Meet This Week's Guest

Jake Steiner began a journey to reverse his -5.00 diopter myopia 20 years ago. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed to get back his natural 20/20 eyesight. Over the years he cataloged the many tools, resources, and experiences that made his myopia recovery a reality and is now committed to sharing this life changing information with as many people as he can possibly reach.

Key Takeaways:

[01:20] Jake opens up about what lead him to his interest in eyes

[01:38] Lens induced myopia

[17:06] Jakes research journey

[20:06] Fixing your eyesight

[26:13] Measuring myopia at home

[40:24] Overall health and lab work for eyes

[43:56] The effect blue light and screens have on the eyes

[51:21] Methods of learning more about improving eyesight

[61:12] Challenging and questioning the education system

Linkage:

Endmyopia.org

YouTube: Click Here

Facebook: Endmyopia

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Disclaimer: This podcast is intended for educational purposes only and is not in any way intended to provide medical advice. Please consult with your medical practitioner or health provider before making any changes to your diet, starting any new supplements or protocols.