Learn why cultural humility and awareness of hidden bias are essential in reducing racial disparities in care at the end of life.

My guest Dr. Kimberly Curseen is board-certified in Internal Medicine, Geriatrics and Palliative Care. She is the director of Supportive and Palliative Care Outpatient Services for Emory Healthcare and helps provide physical, emotional, and spiritual care for patients with cancer at any point in their disease process. She has helped educate physicians on implicit bias in healthcare and has written research articles for the Journal of Palliative Medicine and the Journal of Pain Symptom Management on structural racism and bias in palliative care. We discuss specific issues leading to racial inequities in healthcare and what we need to do to make changes and improve care at the end of life. Learn more about Dr. Curseen’s work:

med.emory.edu

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu especially my newest donors Lacy Buynak and Grace Lawrence and to Robin Blanche and Sandy Jane Stacy for increasing your pledge.Thank you to my newest donors on PayPal Erin Collins, Debora Schauss, Kathleen Lynch, and Janice Wildrick! Also many thanks to Ann Hyland and Jerry for buying me coffees! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn about an inspirational books of stories, poems, essays and reflections that teaches how to use writing during a time of grief.

In this episode I’m joined by my dear husband, Dr. Larry George who is a family physician (now retired) and an expert in Integral Medicine, an application of Ken Wilber’s Integral Model. We engage in a thoughtful discussion about how writing was an essential component of my personal grief journey and the newly published book Stories from the Dark Night, which is a compilation of varied types of writing that helped me survive during the long years of grief after my father’s suicide death. Learn more about the book:

www.eoluniversity.com/books

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who’ve bought me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn how meditation practice can help decrease the fear of death and prepare you for a peaceful end of life.

My guest Patt LInd-Kyle is an authority on mindulness meditation, chakras, and the Enneagram who will share practices for addressing the fear of death. She is the author of 4 science and spirituality books including her latest Embracing the End of Life, A Journey into Dying and Awakening and Heal Your Mind, Rewire Your Brain. Patt is also a thought leader on how the mind and brain work together to arrive at a sense of who we are. She has studied the dying process in preparation for her own death and has become a leading authority on death and dying consciously. Patt has produced a series of guided meditations to accompany her Embracing the End of Life and Heal Your Mind, Rewire Your Brain books. Learn more at her website:

www.Pattlindkyle.com

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who’ve bought me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn about a groundbreaking new educational series about end-of-life care for veterans and their loved ones.

My return guest this week is Dr. Qwynn Galloway-Salazar, an Army veteran, end-of-life doula, educator and the founder of In Their Honor, LLC, an organization dedicated to re-imagining end-of-life care for veterans and their families. Qwynn recently collaborated with PsychArmor Institute to launch Course 1 of the “Caring for Veterans Through the End of Life Series,” which provides online education for veterans, their loved ones, caregivers and healthcare providers around compassionate end-of-life care for veterans. She’ll discuss her own journey to realizing this goal and why this series is a game-changer. Learn more about Qwynn’s work and the course at these websites:

www.intheirhonor.info

www.psycharmor.org

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and my newest donors on PayPal Kimberly James and Gaja Andzel! Also many thanks to Ann Hyland for buying me coffee! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn useful tips for helping patients and loved ones be more comfortable at the very end of life – small changes can make a big difference.

This week I welcome back my recurring guest Barbara Karnes RN, hospice nurse, author, speaker, thought leader and expert on end-of-life care. She is the author of ‘the little blue hospice book,” Gone from My Sight and the recently published By Your Side: A Guide for Caring for the Dying at Home. We discuss tips for caregivers to provide comfort to patients during the last days and hours of life when they may not be able to communicate their needs. There are dozens of “little things” that can make a big difference in the comfort level of our loved ones and patients and you’ll learn about them in this conversation. Learn more about Barbara’s work and books at her website:

www.bkbooks.com

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donor Michelle Sandner and to  Amrita for buying me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn about a remarkable program that trains incarcerated people in palliative and hospice care skills so they can provide care for their peers in correctional facilities.

My two special guests this week work with the Humane Prison Hospice Project: Lisa Deal is the Executive Director, who previously worked for Mission Hospice and Home Care in California. Fernando Murillo is the Program Manager for the Palliative Care Initiative at the Humane Prison Hospice Project where he trains incarcerated people to provide palliative and hospice care for their aging and dying peers. Fernando shares the story of committing himself to improving the overall quality of life in the correctional setting during his own 24 years of incarceration. Together we discuss the need for hospice and palliative care in prisons and how this project is meeting that need and hoping to expand in the future. Learn more at the website:

www.humaneprisonhospiceproject.org

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donors Cathy Duke, Laurie Kurs, and Kelly Oberle! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

Today is “Self-Care Monday” and I’ll be taking a little time off to have cataract surgery. In this brief audio recording you will learn three simple steps for being in the present moment with a patient that can help you feel more focused and less stressed. I hope you’ll take time for some self-care too as you work to help others experience a better end of life and prepare for your own future path. See you next week for a regular episode where I’ll share a new interview!

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Learn about a helpful guidebook to provide information and dispel fear around medical aid in dying.

My guest Gabrielle Elise Jimenez is a hospice nurse, an end-of-life doula, and a conscious dying educator. She is the author of 6 books and the host of The Hospice Heart Facebook group, which now has 140,000 members. We discuss her latest book Dignity Day, an informational guide for people who are considering or want to learn more about medical aid in dying, based on Gabby’s experiences with patients who have chosen this option in her home state of California. Learn more about Gabby’s work and join her Facebook group at the following links:

www.thehospiceheart.net

fb.com/thehospiceheart.net

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donors Lorene Reyes, David Easton, Ed Modell, and thanks to Joan Roellchen-Pfohl for upping your pledge! Also many thanks to Dan and Judy Dickinson for buying some coffees and to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn about an innovative ranch that provides a safe and healing space for veterans and how to help veterans prepare for end of life “upstream”, before it’s too late.

My guests this week are two veterans who now work with other veterans at end of life. Lauren Grigsby is the co-executive director at Central Oregon Veterans Ranch and is an end-of-life doula with The Peaceful Presence Project. Wes Moldogo is chaplain who serves in the Oregon Army National Guard’s 2-162 Infantry Regiment and works also as a hospice chaplain. Together Lauren and Wes discuss the Central Oregon Veterans Ranch and the concept of “upstream care” for veterans with spiritual pain. Learn more about the ranch at the website:

www.covranch.org

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference and ensure this podcast stays ad-free.

Learn how a grieving mother has been called to offer palliative, end-of-life, and after death care to children and their families.

My guest Toula Saratsis is a certified end-of-life doula who specializes in prenatal and pediatric palliative, end-of-life, and after death care support. She shares her poignant story of being called to this work after the death of her daughter Angelica from a life limiting condition. Toula’s work and wisdom are remarkable in a field of care that many find too painful and heartbreaking to pursue. She shows us that grief is a powerful transformer and creator of good in the world. Connect with Toula:

[email protected] Facebook:  Toula Saratsis Instagram:  @toula_saratsis

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donor Nadili, thanks to Kim Adams for upping your pledge, Kristin Kennell for your Paypal donation, and to Kathleen Vallee Stein for buying me 10 coffees! Your contributions make all the difference and ensure this podcast stays ad-free.