Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today's episode, we unpack that and learn how to redirect our systems and balance our brains.

In this episode, we share:

• [8:52] Alison's experiences traveling abroad
• [10:20] Teaching energy medicine
• [12:49] Cultural differences between the East and West surrounding energy medicine
• [17:08] Energy work vs medicine
• [17:41] What the subtle energy body is and how to open the chakras
• [19:40] The conscious and unconscious mind and moving the energy in your brain
• [21:51] Vibrational UPgrade and how it helps your spiritual awakening
• [23:47] Misconceptions of what energy medicine is
• [24:44] Redirecting your system and having the courage to choose
• [26:56] Learning how to receive
• [28:14] Trauma, deeply rooted beliefs, and adverse childhood experiences
• [33:29] The chakra system and how to undo life patterns
• [39:36] Left (logical) vs right (intuitive) brain and balancing your brain
• [42:40] How to move forward into the unknown times and embrace the future

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