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Can Breathing Less Oxygen Actually Improve Your Health?

Dr. Katie Deming sits down with Dr. Ark Prokopov, a leading expert in the field of mitochondrial function and hypoxia. Dr. Prokopov explains that when you breathe in less oxygen, your body has to work harder to produce energy. Over time, this training makes your mitochondria stronger and more efficient.

From boosting your mitochondrial function and enhancing your body's natural defenses, to potentially complementing conventional treatments for conditions like cancer and Lyme disease, the benefits of intermittent hypoxic training are vast and promising.

Chapters:
08:11 Growing Age Leads to Accumulation of Damaged Mitochondria
13:25 Lyme Disease Treatment
21:24 Why Bowhead Whales Living Exceptionally Long Lives
28:21 Optimize Cancer Radiation Treatment
38:31 Negative Effects of Tent Sleeping

Imagine if you could tap into the same powerful adaptations that allow elite athletes to push their bodies to the limit, all from the comfort of your own home. Dr. Prokopov breaks down the science behind this fascinating approach, sharing insights gained from his extensive research and clinical experience.

Listen and learn how by challenging our bodies with controlled periods of low oxygen, we can unlock our own natural abilities to heal, adapt, and thrive.

Learn More About Dr. Prokopov's Work:  https://oxyesta.com/

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MORE FROM KATIE DEMING M.D.

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Email: [email protected]

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.