Enneagram and Marriage

During a season of dysregulation, it's easy to forget the good of our spouse. Studies also remind us that the holiday vibes create a wishful desire for our spouse to match the latest Hollywood holiday heartthrob. But what if you settled your heart in a peaceful, loving, joyful, and also realistic way? What if you regulated yourself enough to see the good each type brings to life and to marriage this holiday and beyond? Take a moment to dive into a relaxation practice with us, to release stress, and to really allow the beautiful gifts each type sink in this season. Join us as we do this together!

Visit Enneagram and Marriage & use code FESTIVEFIVE for $5 off PDFs!

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

 

 

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Though each member in a couple can balance one another out as we give to one another, there are also certain ways we crash together in terms of our head, heart, and body centers. Today's E + M listener-requested mini-podcast helps us to not only avoid predictable pitfalls when we consider the tendencies of the Enneagram types merging with one another across and within the heart, heart, and body triads, but also to find our way to healthier connection and vulnerability together!

Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

 

 

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Have you been going through the motions lately, scared to look under the surface for fear you may not be able to get back up again? Today's episode has specific tips geared toward helping you to walk from the shadows and into the light and life you were made for. Neal and Carly Samudre, founders and a therapist and coach team, expertly created a way to own and evoke healthy feelings and embrace each one as it comes. Today Neal, 3w4 joins us and gives us tips to find joy, flow, and hope on the other side.

Episode links:

Get on the JoyLetter!

Order their book "Start from Joy" here!

Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

 

 

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So many times, we don’t realize that the parental overlays from our first few years of development have laid a foundation that runs deeper than we can imagine. In this mini episode, Christa runs through the dysregulation patterns of each Enneagram type just in time for the holidays so you can make sure that you are not only aware of potential connection disruptions, but also truly prepared for the very best times together in life and marriage!

Links from Today's Episode

Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! 

Melody's special Listener Submitted E + M Spotify Playlists By Type Here!

Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here!

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

 

 

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Destiny Boyum, MT-BC, Enneagram 2w3 joins Christa on the podcast today to help our community to process how music therapy can heal and soothe and even potentially mend marriage communication, sexual intimacy, sleep, grief, and dysregulation. Don't miss this special episode on music and marriage in your Enneagram as well as our special gift to you, type-by-type audience submitted E + M playlists!

Links from Today's Episode

Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! 

Melody's special Listener Submitted E + M Spotify Playlists By Type Here!

Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here!

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and brightest ways to glow in the world, but worse, you can fall into the shadows. Join Christa for this mini that includes a brief writing exercise as well to get you fired up and focused together out there as you shine!

Get Your Marriage Mission Freebie at the E & M Website Here!

Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! 

Sign up for the Black Fri deals using the code “HolidayGlow” here!

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine the very best of the 3 C’s of nonverbal communication styles in life and marriage together here!

Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! 

Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs here!

Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the story within.   Show Links:   Dr. Mekel Harris, PhD  >> Free Mindful Grief Journaling  Prompts

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The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on the back burner and the allure is gone. However, "do no harm" can hurt just as much as an overt issue, and in this episode, we address both the makings of an affair as well as the makings of a magnetic monogamous relationship! Join Christa for an episode on affair prevention and the discovery of your best glow together.   Use the code "FESTIVEFIVE" for $5 off of ALL PDFs @ www.enneagramandmarriage.com   Need a special getaway gift idea? Buy your Feb Glow Gala Dinnr-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the best ways to show up for your partner so you truly get your glow on together! Listen to tips for each type so you can remember the tips with all the various pivots across type, wing, arrow, and more that you each take all through the holidays for your very best together!   Use the code "FESTIVEFIVE" for $5 off @ www.enneagramandmarriage.com   Need a gift idea? Buy our Feb Glow Gala Tix for a Holiday Gift: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!

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