The Alignment Show

EP 003: WTF IS "BALANCE" ALL ABOUT?


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We got the whole team together for this episode!! Our mission here at alignment is to "help women look and feel their best, find their balance & live with confidence"..."their balance" KEY. Everyone's balance is different and your balance will ebb, flow and shift as your goals change, your life changes and YOU change! In this episode, we each talk about our balance and our tips for figuring out what your balance looks like...and then stepping into and actually creating that balance! ENJOY!

Keep up with us on our other channels!!

Follow us on Instagram:
@alignmentathletics
@lexi_deyoung
@melissajane_fit

Apply for 1-on-1 coaching: HERE

Website: HERE

Subscribe to our email list: HERE

Join our FREE Facebook Community: HERE

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The Alignment ShowBy Operation Podcast

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