Kara Campbell is an embodiment coach who helps women step into radical self-trust with their bodies, food, and spirituality. She has an incredibly calming and grounded presence; it's no wonder she's so great at what she does!

In this episode, we chat more about her story and the pivotal moment that changed everything for her, as well as her journey to the line of work she's in now. She shares beneficial tips throughout the episode that you can implement right away to start improving your relationship with your body and with food.

Kara also shares a story about her past experience as a celebrity chef in Los Angeles, on top of the wealth of knowledge she shares here along with her vision for women embodiment.

Be sure to follow Kara through the links below and definitely check out the Embodiment Deck, which she elaborates on toward the end of the episode. It's perfect if you enjoy pulling cards or want to start... and also makes a great gift!

Kara's Instagram: @bykaraelise
The Embodiment Deck