Enroll in Body Image Bootcamp (closes Friday 10/14/22!) HERE!

This week we're chatting all about how far we've come with body image. From searching for the smallest versions of ourselves to bulking a little too hard, we've lived in a wide variety of body sizes. But here's the catch: what we looked like on the outside never quite solved the body image problem. We talk about what had to happen to heal and improve our relationships with our bodies, alongside how we handled training and nutrition.

Additionally, head coach Hannah Burness is hosting her first round of Body Image Bootcamp, a 4-week intensive to help you level up your confidence. Hannah holds a psychology degree and actually completed her thesis on how weight training affects women's body image; so she'll be infusing all her knowledge, expertise, and science-backed methodologies into this program! Be sure to check it out here & we'd love to see you on the inside!

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