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In this week's episode, we're talking all about how to start preparing for the holiday season ahead of time. This episode focuses mostly on the mindset side of things, including how to advocate for your needs, how to set healthy boundaries, and how to practice the hard things. We talk about fear foods, difficult conversations with family, and exactly how you can set yourself up for a successful holiday season.
Now is the best time of year to get support and accountability. Our team of coaches helps clients work through these exact scenarios, experiences, and limiting beliefs to ensure that they have the best possible experience this holiday season. We'd encourage you to set up a totally free consult call with our team HERE, just so we can learn a bit more about your journey, where you're at, and explore how we can support you.
Follow us on Instagram:
New podcast instagram! @the.alignment.show
Alignment instagram: @alignmentathletics
Lexi: @lexi_deyoung
Melissa: @melissajane_fit
4.6
4646 ratings
In this week's episode, we're talking all about how to start preparing for the holiday season ahead of time. This episode focuses mostly on the mindset side of things, including how to advocate for your needs, how to set healthy boundaries, and how to practice the hard things. We talk about fear foods, difficult conversations with family, and exactly how you can set yourself up for a successful holiday season.
Now is the best time of year to get support and accountability. Our team of coaches helps clients work through these exact scenarios, experiences, and limiting beliefs to ensure that they have the best possible experience this holiday season. We'd encourage you to set up a totally free consult call with our team HERE, just so we can learn a bit more about your journey, where you're at, and explore how we can support you.
Follow us on Instagram:
New podcast instagram! @the.alignment.show
Alignment instagram: @alignmentathletics
Lexi: @lexi_deyoung
Melissa: @melissajane_fit
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