The Alignment Show

EP 064: 5 REASONS YOU'RE NOT SEEING PROGRESS EVEN THOUGH YOU'RE DOING EVERYTHING "RIGHT"


Listen Later

Are you hitting your macros, doing your workouts and cardio, taking your rest days... and STILL not seeing progress? Maybe you've tried every approach in the book but still feel stuck. This is one of the biggest struggles we hear from clients and we're here to share some solutions with you today!

After coaching for years and working with hundreds of women, we're here to set the record straight and make sure you're optimizing your *entire* health and fitness journey. Take notes, ladies!

AND - if you want more info on getting extra support, click HERE to set up a free consult call with our team. No obligation to sign up! ;)

Follow us on Instagram:
Podcast instagram: @the.alignment.show
Alignment instagram: @alignmentathletics
Lexi: @lexi_deyoung
Melissa: @melissajane_fit

...more
View all episodesView all episodes
Download on the App Store

The Alignment ShowBy Operation Podcast

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

46 ratings


More shows like The Alignment Show

View all
Ever Forward Radio with Chase Chewning by Operation Podcast

Ever Forward Radio with Chase Chewning

862 Listeners

EMBody Radio by Emily Duncan

EMBody Radio

983 Listeners

Embrace the Suck with Nick Bare and Chase Chewning by Operation Podcast

Embrace the Suck with Nick Bare and Chase Chewning

49 Listeners

Evolve With Emily by Emily Hayden

Evolve With Emily

600 Listeners

May's Anatomy with May (Yazdi) Chewning by May (Yazdi) Chewning

May's Anatomy with May (Yazdi) Chewning

44 Listeners

Operation Podcast with Chase Chewning by Operation Podcast

Operation Podcast with Chase Chewning

6 Listeners

Endless Endeavor with Greg Anderson by Operation Podcast

Endless Endeavor with Greg Anderson

775 Listeners

What You're Craving with Molly Carmel by Operation Podcast

What You're Craving with Molly Carmel

130 Listeners

Up and Adam with Adam Von Rothfelder by Operation Podcast

Up and Adam with Adam Von Rothfelder

8 Listeners

Shut Up and Sit by Yedda Stancil

Shut Up and Sit

21 Listeners

Don't Be Sour by Maxx Chewning

Don't Be Sour

698 Listeners

Unf*ck Yourself by Allie

Unf*ck Yourself

127 Listeners

Literally First Class™ by Keri Ford

Literally First Class™

8 Listeners

The Sam Plan Pod with Sam Gwaz by Operation Podcast

The Sam Plan Pod with Sam Gwaz

71 Listeners

Chase and May by Operation Podcast

Chase and May

3 Listeners

The Stress Sisters by Jess & Melissa

The Stress Sisters

77 Listeners

Look At Me Now with Alexis Artin by Alexis Artin

Look At Me Now with Alexis Artin

14 Listeners

Begin Within: The Inner Work Journey by Operation Podcast

Begin Within: The Inner Work Journey

0 Listeners