Happy new year!

Today I decided to sit down and share the lessons I learned in 2023, despite it being the most difficult year of my life. SO much happened, most of which I didn't even share online, but I felt called to share here - because I know it will help someone.

I dive into:
- main events of the year
- travel destinations
- how i navigated grief for the first time ever
- things that happened behind the scenes
- keeping a business afloat amongst major changes
- handling things that were out of my control
- detaching from outcomes
- how i'm feeling currently
- what's next
- all the energetic lessons

Appreciate each & every one of you being along for the ride, and cannot wait to take you with me in 2024!

My instagram: @melissajane_fit
Alignment instagram: @alignmentathletics