In this episode, I share with you ways to survive and get through the holidays, while still finding a sense of balance and calm. It's so easy to overload yourself with things to do and get caught up in the holiday rush!! But you don't have to, if you follow these 6 steps... Sign up for the Anxiety Reset Program here: <a href= "https://anxiety-reset.mykajabi.com/anxietyresetprogram">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here: <a href= "http://bit.ly/anxietyreset">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here: <a href= "https://anxiety-reset.mykajabi.com/free-masterclass">https://anxiety-reset.mykajabi.com/free-masterclass</a>

In this episode, I share with you ways to survive and get through the holidays, while still finding a sense of balance and calm. It's so easy to overload yourself with things to do and get caught up in the holiday rush!! But you don't have to, if you follow these 6 steps... Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I share with you ways to survive and get through the holidays, while still finding a sense of balance and calm. It's so easy to overload yourself with things to do and get caught up in the holiday rush!! But you don't have to, if you follow these 6 steps... Sign up for the Anxiety Reset Program here: <a href="https://anxiety-reset.mykajabi.com/anxietyresetprogram" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here: <a href="http://bit.ly/anxietyreset" rel="noopener noreferrer">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here: <a href="https://anxiety-reset.mykajabi.com/free-masterclass" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/free-masterclass</a>

EP 074: 6-Step Holiday Survival Guide with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

Health & Fitness

Nutrition

Mental Health

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

Share EP 074: 6-Step Holiday Survival Guide with Georgie Collinson

Sign up to save your podcasts

EP 074: 6-Step Holiday Survival Guide with Georgie Collinson

EP 074: 6-Step Holiday Survival Guide with Georgie Collinson

More shows like Anxiety Reset Podcast

The Anxiety Coaches Podcast

The Anxiety Guy Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

The Melissa Ambrosini Show

Crappy to Happy

Mindful In Minutes Meditation

Feel Better, Live More with Dr Rangan Chatterjee

A Life of Greatness

The Dr Louise Newson Podcast

Health Anxiety Podcast Show

The Anxiety Dr. Podcast

The Anxiety Chicks

Body Bites With Bec

The Mel Robbins Podcast

The Aging Project