In today's two-part episode, you're getting an energetic lesson as well as a little life update 2 months into 2024.

First we're talking about two potential reasons you're seeing repeating patterns or things going "wrong" in your life, and exactly how to use these reasons to shift toward the things you DO want to call in. To dive deeper into the tools to make these shifts, join my broadcast channel on Instagram and follow me on TikTok. (both linked below for ya!)

Secondly I'm giving some insight into deployment #2 for sailor boi & myself, as well as resurfacing grief, and ending on the lightest of notes - leaving this weekend to live in Bali for a month!

My tiktok: @melissajane_fit
My instagram: @melissajane_fit
Alignment instagram: @alignmentathletics