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EP 083: THE DO'S & DON'TS FOR FAT LOSS BEFORE SUMMER 2024
my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎
Metabolic Reset Guide
My instagram: @melissajane_fit
My tiktok: @melissajane_fit
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By Operation Podcast
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4646 ratings
my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎
Metabolic Reset Guide
My instagram: @melissajane_fit
My tiktok: @melissajane_fit
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