Welcome to the FIRST epsiode of Clearer, not Louder with Beatrice Kamau (formerly known as the Self Love Fix Podcast)!

In this episode we chat:

The difference between presence and performance—and why leaning into presence can cause effortlessly shift your ability to connect to others in everyday conversation and in relationship EASILY and in a RELAXED manner.

Think dropping the act of APPEARING a certain way and being HYPERVIGILANT to how others are perceiving you.

What You'll Learn in This Episode:

• How God slowed me down and showed me the power of presence-- inadvertently-- through two hobbies I picked up during my year-long hiatus: baking and gardening.

• The difference between how people experience you and how you experience others depending on whether you are oriented in presence or performance

• How presence vs. performance shows up in everyday life (in ways you might not even notice or think about!)

• Practical- and easy- steps to start cultivating presence in your life

IG: @clearernotlouder