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Ep. 10 - Is tracking/ weighing food disordered?
In today's episode we cover:
Some thoughts on plant based protein
The Zoe diet
Starting out as a client
Weighing food, tracking food and the pros and cons
Letting go of control around food
& more!
find out more about EIQ here:
EIQnutrition.com
View all episodes
By Emma and EmiliaIn today's episode we cover:
Some thoughts on plant based protein
The Zoe diet
Starting out as a client
Weighing food, tracking food and the pros and cons
Letting go of control around food
& more!
find out more about EIQ here:
EIQnutrition.com
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