Sign up to save your podcasts
Or
Share Ep. 10 - Is tracking/ weighing food disordered?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 10 - Is tracking/ weighing food disordered?
In today's episode we cover:
Some thoughts on plant based protein
The Zoe diet
Starting out as a client
Weighing food, tracking food and the pros and cons
Letting go of control around food
& more!
find out more about EIQ here:
EIQnutrition.com
View all episodes
By Emma and EmiliaIn today's episode we cover:
Some thoughts on plant based protein
The Zoe diet
Starting out as a client
Weighing food, tracking food and the pros and cons
Letting go of control around food
& more!
find out more about EIQ here:
EIQnutrition.com
More shows like EIQ online
View all
The Emma Guns Show
306 Listeners
Age Better with Liz Earle
223 Listeners
Happy Place
1,049 Listeners
ESGfitness
31 Listeners
Made by Mammas: The Podcast
66 Listeners
The Wellness Scoop
1,329 Listeners
The Dr Louise Newson Podcast
230 Listeners
Just As Well, The Women's Health Podcast
21 Listeners
Heal your relationship with food - the ETPHD team podcast
12 Listeners
The EC method
19 Listeners
Self Care Club
49 Listeners
Applied Fitness Mentoring
1 Listeners
Should I Delete That?
102 Listeners
Begin Again with Davina McCall
588 Listeners
UNTAPPED
35 Listeners