Episode 101 of The Okay Podcast dives into USA vs Venezuela in the World Baseball Classic, March Madness storylines, and reactions to an 83-point NBA performance. The guys also break down everything from Texas Tech’s wild weight room rules to Lou Holtz’s funeral and the current state of sports culture. It all starts with one of their funniest and most chaotic “staff brief” segments yet, blending sports, life, and pure podcast chaos.

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

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Timestamps:

00:00 - Intro

07:51 - Staff Brief

25:34 - Lou Holtz Funeral

27:56 - World Baseball Classic

43:55 - Jay Cutler Sighting

49:39 - No Light Dumbbells

52:07 - Johnny Blue Skies Update

01:01:31 - Hot Sauce & Mexican Breakfast

01:14:54 - Starlink Update

01:22:09 - Do People Watch The Oscars?

01:26:13 - Honoring Little Zoey