Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy discuss how fasting can be used for optimal healing, surgical outcomes, and diabetic ulcers. Research findings and personal observations lead to pushing against the cutting edge of what is known about fasting's benefits. All of this can be applied by using your fasting and eating windows to create the best version of yourself.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7069085/
Looking for some encouragement? Check out the Fasting Wall of Fame!
Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!
Show Transcript: www.thefastingforlife.com/blog
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
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View all episodes
By Dr. Scott Watier & Tommy Welling
4.7
10791,079 ratings
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
In this episode, Dr. Scott and Tommy discuss how fasting can be used for optimal healing, surgical outcomes, and diabetic ulcers. Research findings and personal observations lead to pushing against the cutting edge of what is known about fasting's benefits. All of this can be applied by using your fasting and eating windows to create the best version of yourself.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7069085/
Looking for some encouragement? Check out the Fasting Wall of Fame!
Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!
Show Transcript: www.thefastingforlife.com/blog
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
Sign up for the Fasting For Life newsletter at www.thefastingforlife.com
Join the Community on Facebook!
Follow Fasting For Life:
www.facebook.com/thefastingforlife
www.instagram.com/thefastingforlife
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