In this episode, we learn more abut Marika Malaea, the Operations Manager of Holistic Life Navigation.

Marika generously shares with us pieces of her own healing journey, including being adopted by a family of a different culture, the pressures and desire to conform to a Eurocentric standard of beauty, and how once she was able to be embodied, it actually did not feel good.

She also shares with us how somatics have changed her relationship with politics and social media as well as how she navigates responding to emails after Luis has triggered people (which is quite often - lol).

For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/

Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".

Learn more and register for the weekend at Art of Living Retreat Center in Boone, North Carolina: https://artoflivingretreatcenter.org/event/faculty/luis-mojica/creating-safety-within/

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]