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In this episode, Luis explores how and why we often force ourselves to be with or doings for other people simply because we love them.
We often over-couple love with action, i.e. if we love someone, we should do things for them and if we don't do those things, our love is in question. With this overcoupling, love can move us to bypass our own boundaries which ultimately result in resentment towards the person we love. But what would it look like to uncouple love from action?
What if we are able to expand our capacity for contradictions, i.e. "I love you and I don't want to be around you right now"? What if we could trust in the love rather than having to constantly prove its existence? We could release the burden to always do something with or for others.
For more information about Luis's work, please visit: www.holisticlifenavigation.com
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
By Holistic Life Navigation5
378378 ratings
In this episode, Luis explores how and why we often force ourselves to be with or doings for other people simply because we love them.
We often over-couple love with action, i.e. if we love someone, we should do things for them and if we don't do those things, our love is in question. With this overcoupling, love can move us to bypass our own boundaries which ultimately result in resentment towards the person we love. But what would it look like to uncouple love from action?
What if we are able to expand our capacity for contradictions, i.e. "I love you and I don't want to be around you right now"? What if we could trust in the love rather than having to constantly prove its existence? We could release the burden to always do something with or for others.
For more information about Luis's work, please visit: www.holisticlifenavigation.com
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

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