I'm having another one of my former client on the podcast! In this episode, you're going to meet Sara. She's a mom, and actually recently gave birth to a baby girl! So she talks about how she handles teaching good eating habits to her older daughter, how she's been dealing with her weight in postpartum, what has been the most helpful thing that has kept her from bingeing since we stopped working together and so much more!

She's so wonderful and gives such great insight and advice. I have no doubt you're going to get a lot out of this one!

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Find show notes and more information at http://www.coachkir.com/110