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Ep 111. The Power of New Years Resolutions and Why They May Fail
We are well and truly into the new year! And what a year it's been already!
We actually love new years resolutions and taking each new year as an opportunity to get excited about the year ahead or to reflect on what we could have done differently in the year that's just passed.
The most common new years resolutions are around improving fitness.
In this episode we discuss some reasons as to why a lot of people don't reach their yearly goals, including the lack of self belief and self-sabotaging.
We also share our favourite tips to help you achieve all that you set out to in 2022!
Please leave us a review to let us know what you think of our podcast 😊  xxx

https://www.instagram.com/sharellegrant

https://www.instagram.com/daniantonellos
View all episodes
By Sharelle and Dani
4.8
6262 ratings
We are well and truly into the new year! And what a year it's been already!
We actually love new years resolutions and taking each new year as an opportunity to get excited about the year ahead or to reflect on what we could have done differently in the year that's just passed.
The most common new years resolutions are around improving fitness.
In this episode we discuss some reasons as to why a lot of people don't reach their yearly goals, including the lack of self belief and self-sabotaging.
We also share our favourite tips to help you achieve all that you set out to in 2022!
Please leave us a review to let us know what you think of our podcast 😊  xxx

https://www.instagram.com/sharellegrant

https://www.instagram.com/daniantonellos
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