In this episode, we welcome back James-Olivia!

This episode is a bit of an ADHD masterpiece where James-Olivia and Luis explore a plethora of topics, including:

•  Our attachment to stories about others
• The freedom to both follow and break the rules and shift with time
• Decolonizing Marriage & Individuating
• How to be free around those who don't recognize their own freedom
• Belonging & Spirituality
• Why it can be so liberating to approach everyone -- whether they are close relatives/friends or complete strangers -- from the standpoint of "Who are you? I don't know you?"

For more information on James-Olivia's work, visit: https://inquisitivehuman.com/.

For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]