Move With Heart

Ep 115: Mental Health Real Talk with Cameron Oaks Rogers


Listen Later

In this powerful episode, Melissa sits down with Cameron Rogers, creator of Freckled Foodie, for a raw and honest conversation about mental health, healing, and self-advocacy. Cameron opens up about her early career on Wall Street, the life-altering accident that led her to meditation and journaling, and how her work has evolved from recipe creation to becoming a full-fledged mental health advocate. She shares her experience with therapy, antidepressants, and choosing sobriety—something Melissa helped inspire. Together, they talk about the importance of speaking your truth, embracing rejection, and doing the work to repair and grow. This is a must-listen for anyone navigating their own mental health journey.


Go to Quiet Your Mind and use code Melissa for 20% off Cameron’s journals!


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Move With HeartBy with Melissa Wood-Tepperberg

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,082 ratings


More shows like Move With Heart

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,920 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,880 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,669 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

600 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,052 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,503 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

999 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

425 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,724 Listeners

Not Alone by Valeria Lipovetsky

Not Alone

10 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

591 Listeners

Transform by Dear Media

Transform

391 Listeners

The Wellness Process by Dear Media

The Wellness Process

300 Listeners

Beyond the Mat by Dear Media, Bryony Deery

Beyond the Mat

48 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

596 Listeners