Want to take a break from alcohol with support, structure, and momentum? Join the Waitlist for the Refresh & Reboot: Dry July Experience! By joining the waitlist now, you’ll receive early access and special pricing → nomorewasteddays.co/waitinglist

Are you afraid of missing out if you quit drinking? You’re not alone—but that fear is based on a lie. In this short but powerful episode, Sara flips the script on alcohol-free living and reframes it not as deprivation, but as an incredible gain.

If you’ve ever said “I’ll miss being able to have a drink now and then” or “I’m just not ready to give it up,” this mindset shift is what you need. This episode dives into the real wins of ditching alcohol—and how to move from “I can’t drink” to “I don’t need to drink.”

💭 Why you feel like you’re “missing out” (and how to reframe that)

🧠 The simple mindset shift that changed everything for Sara

📓 The power of gratitude journaling and affirmations in early sobriety

✅ 5 life-changing gains from ditching alcohol:

✍️ A powerful journaling prompt:

🎯 An invitation to step into a mindset of abundance and possibility

✨ Ready to feel proud, clear-headed, and connected — without the pressure?

 ➡️ Get on the list here: www.nomorewasteddays.co/waitinglist

🎧 If this episode resonated with you, send Sara a DM on IG @no_more_wasted_days  and let her know what you GET to do now that you’re not drinking.

📲 Share this episode with someone who’s ready to shift from fear to freedom, and don’t forget to rate and review the show.

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Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details.

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Follow the podcast on Social Media:

IG: @nomorewasteddays.pod

Follow Sara on Social Media:

TikTok: @no_more_wasted_days

Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial

Follow Heather on Social Media:

TikTok: @thealcoholfreecoach