Luis welcomes Daniel Mate to the podcast to speak about the book he co-authored with his dad, Gabor Mate, titled The Myth Of Normal.

They speak about:

• how writing the book invited repair for Gabor's and Daniel's relationship
• how Daniel practices uncoupling to have a good relationship with his father
• how identity and behavior or two different things
• how personality is often born from a traumatic imprint

For more on Daniel's work, please visit: https://www.walkwithdaniel.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]