In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics, including unusual drink combinations, the origins of Mountain Dew, listener emails about sleeping positions, the concept of “old people smell” and its relation to “superfoods,” the effectiveness of low-acid diets for weight loss, arbitrary fitness standards, and the implications of a government crackdown on compounded medications.

Time stamps:

0:00 Introduction

1:44 Unusual Drink Combinations and The Origins of Mountain Dew

9:55 Listener Emails and Sleeping Positions

14:03 Old People Smells and Superfoods

20:47 Low-acid diets for weight loss

30:58 Fitness Assessments and Peak Shape

44:57 Government Crackdown on Compounded Medications