Carol Simpson is a 77-year-old rock climber and yoga instructor from Lone Pine, CA. We talked about growing up in the South in the 1950s, identifying as a “tomboy”, feeling pressure to be feminine as a teenager, embracing athletics in her 30s, discovering climbing at age 42, sending her first 5.12a at age 53, yoga as the fountain of youth, and ageism in climbing. 

*I loved this conversation. If you enjoy exploring different perspectives from your own, and hearing about others’ lived experiences, don’t skip this episode.

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Show Notes:  

thenuggetclimbing.com/episodes/carol-simpson

Nuggets:

0:06:50 – A day in the life of Carol Simpson, and her home in Lone Pine

0:10:27 – Moving from Vegas to Lone Pine, having different chapters in our lives, and becoming apathetic about the beauty around you

0:13:23 – Being born in 1944

0:14:43 – Growing up in the South in the 50s as a “tomboy”, and feeling pressure to be more traditionally  feminine

0:19:28 – Being raised to believe that women get married and have kids, and finding feminism

0:22:08 – Our adult life begins at 30

0:23:46 – Not being able to get a loan for a car without a man to sign for the loan

0:25:11 – Going back to school in her 30s with two kids, and starting to play tennis and running and trying other sports

0:30:30 – More about being a teenager in the 50s and 60s

0:32:58 – How the culture continues to change for women, and Carol’s daughters and granddaughters

0:37:45 – Discovering climbing at age 42, and how climbing completely changed her life

0:42:31 – Hitting the road to climb in her 40s, and early climbing training books

0:46:00 – Art, studying interior design in college, and working in the big city

0:52:04 – Scrambling a 4th class route, and getting a hard time for being a mountain goat

0:56:04 – John

0:59:58 – The book Lying by Sam Harriss, being honest with your partner, and some of Carol’s favorite climbing trips

1:04:25 – How Carol and John navigate their political differences

1:10:03 – What Carol appreciates most about John

1:12:39 – “You can’t get off of the bus.” - Mark Twight

1:16:36 – Redpoint climbing shop near Smith Rock, and redpointing Latin Lover 5.12a at age 53

1:24:29 – Question from Taylor: What are the things when it comes to aging as an athlete that people don’t think about?

1:31:22 – Practicing yoga since 1968

1:34:26 – Carol’s current yoga practice, and the yin and the yang

1:39:38 – The time commitment to see improvement through yoga, and taking care of your health

1:44:35 – Working with Chris Heilman, and expanding her comfort zone

1:53:59 – How Carol keeps her wits sharp, and how to remember names

1:58:40 – 80% of life is showing up

2:01:32 – Ageism, and showing respect for our elders

2:08:59 – No limits