The EC method

Ep. 121- Two pumps a week

Listen Later

Chloe and Emma answer some awesome EC client questions including:

Cardio & fat loss


Progressive overload

The Hadza tribe

And much more!

Enjoy!

Reserve your space on the next intake here:

www.TheECmethod.co.uk

@ESGfitness

@MadeleyChloe

...more
View all episodesView all episodes
Download on the App Store
The EC methodBy Emma & Chloe
  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

16 ratings

More shows like The EC method

View all
The Emma Guns Show by Emma Gunavardhana

The Emma Guns Show

304 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

263 Listeners

Happy Mum by Giovanna Fletcher

Happy Mum

337 Listeners

Happy Place by Fearne Cotton

Happy Place

1,004 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

33 Listeners

RunPod by Global

RunPod

72 Listeners

Boj & Kate Have A Lot On Their Plate by Kate Lawler / Podmasters

Boj & Kate Have A Lot On Their Plate

58 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

24 Listeners

Making The Cut with Davina McCall & Michael Douglas by Davina McCall, Michael Douglas & Entale Studios

Making The Cut with Davina McCall & Michael Douglas

56 Listeners

The Business and Wealth Show by Emma Storey -Gordon

The Business and Wealth Show

2 Listeners

EIQ online by Emma and Emilia

EIQ online

0 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

622 Listeners

UNTAPPED with Spencer Matthews by High Performance

UNTAPPED with Spencer Matthews

40 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

505 Listeners

Loose Women: Just Between Us by ITV Studios

Loose Women: Just Between Us

23 Listeners