On this week's episode of The Chasing Health Podcast, I welcomed Megan Hardy onto the show! 

Megan is a health & fitness coach and host of the Muscle Makeover podcast. 

Megan grew up dancing and struggled for years to have a healthy relationship with food - falling into cycles of binging, restricting & over exercising. 

Now that she has unlocked the code on how to have food freedom AND her dream body at the same time, she wants others to share that experience too.

We covered:

Thank you so much, Megan, for joining me on today’s show!

To connect with Megan:

Facebook: Megan Hardy

Facebook Group: Fitness Uncharted: Weightlifting & Macros For Women

Podcast: The Muscle Makeover - Apple Podcasts / Spotify

Instagram: @fitnessuncharted

TikTok: @fitnessuncharted

How to Connect with Me: 

Instagram: https://www.instagram.com/changing_chase/

Facebook Group: https://www.facebook.com/groups/665770984678334/

Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6