Today, we're joined by Caroline Miller, author, public speaker, coach, and expert on "grit."

For almost three decades Caroline has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. She is recognized as one of the world's leading positive psychology experts on this research and how it can be applied to one's life for maximum transformation and growth. In 2015 she was named "one of the ten Positive Psychology coaches to follow."

Caroline has also been featured in hundreds of magazines, newspapers and other media around the world for several decades, including The New York Times, The Washington Post, USA Today, US News and World Report, ABC, CBS, NBC, NPR and CNN. She's even published an impressive 6 books, including Creating Your Best Life, Positively Caroline, and Getting Grit.

In this interview, I wanted to dive into a topic we haven't covered much at all on the show: grit, or, as I understand it, tenacity and perserverance. What is it? What does it help with? How does it work? Can you learn it?

Of course, Caroline offered all of that - but much, much more. We go into her story, the role of passion, the power of patience, and much, much more. I just know you're going to love this episode.