Your current results (i.e. current weight) are created by your current beliefs.  If you are NOT at your goal weight then you have some limiting beliefs in place that are keeping you from being able to get to your ideal goal weight. It's absolutely necessary to find these limiting beliefs, identify them and weed them out so you can start to create NEW RESULTS ON PURPOSE.  xoxo Brenda

Your current results (i.e. current weight) are created by your current beliefs. If you are NOT at your goal weight then you have some limiting beliefs in place that are keeping you from being able to get to your ideal goal weight. It's absolutely necessary to find these limiting beliefs, identify them and weed them out so you can start to create NEW RESULTS ON PURPOSE. xoxo Brenda

Your current results (i.e. current weight) are created by your current beliefs.&nbsp; If you are NOT at your goal weight then you have some limiting beliefs in place that are keeping you from being able to get to your ideal goal weight. It's absolutely necessary to find these limiting beliefs, identify them and weed them out so you can start to create NEW RESULTS ON PURPOSE.&nbsp; xoxo Brenda&nbsp;

EP. 13- Eliminate your limiting beliefs that keep you from LOSING THE LAST 10 POUNDS.

On this podcast, I teach women how to BE FREE of struggling with weight and food.
I share how to create the results you desire completely on YOUR  terms. (no more dieting!)

I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.

Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.

New Episodes on Tuesdays.
LISTEN NOW

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Self-Improvement

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes on Tuesdays. LISTEN NOW

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EP. 13- Eliminate your limiting beliefs that keep you from LOSING THE LAST 10 POUNDS.

EP. 13- Eliminate your limiting beliefs that keep you from LOSING THE LAST 10 POUNDS.

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