What if the most powerful medicine for loneliness and anxiety was literally at our fingertips, a forgotten language we're designed to speak? 
Join me as I explore the surprising science of touch starvation, from the specific nerves that crave a gentle caress to the shocking experiments that revealed how vital physical connection is for our survival. Together, we'll rediscover the simple, profound power of human touch and learn how a single, 15-second action can begin to heal our need for connection. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

What if the most powerful medicine for loneliness and anxiety was literally at our fingertips, a forgotten language we're designed to speak? Join me as I explore the surprising science of touch starvation, from the specific nerves that crave a gentle caress to the shocking experiments that revealed how vital physical connection is for our survival. Together, we'll rediscover the simple, profound power of human touch and learn how a single, 15-second action can begin to heal our need for connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most powerful medicine for loneliness and anxiety was literally at our fingertips, a forgotten language we're designed to speak? 
Join me as I explore the surprising science of touch starvation, from the specific nerves that crave a gentle caress to the shocking experiments that revealed how vital physical connection is for our survival. Together, we'll rediscover the simple, profound power of human touch and learn how a single, 15-second action can begin to heal our need for connection. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Ep. 13: Touch Me. Move Your Body Slowly Part 2

The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life.
Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative.
Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time.
#15second

Health & Fitness

Mental Health

Education

Self-Improvement

Music

The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life. Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative. Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time. #15second

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Ep. 13: Touch Me. Move Your Body Slowly Part 2

Ep. 13: Touch Me. Move Your Body Slowly Part 2

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