SHOW NOTES:

In today's episode, I share my story of my two very sick pregnancies (the first, with extreme bed-ridden nausea for 6 months, and then my second pregnancy, with hyperemesis gravidarum for 7 months): what that looked like, how I navigated them both (physically and mentally), and of course, the things I ate (which were so opposite what I had envisioned). I hope this episode helps anyone in this season of their life feel less alone, be kinder to themselves and maybe even get some new ideas on things to try (that you can't find in a google search).

Tune in to listen!

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